Addiction can be challenging to overcome. It can take a toll on your mental and physical health, relationships, and overall quality of life. However, it isn’t a lost cause. A person-centered therapy program can help you learn to cope and manage your addiction so that it doesn’t rule your life anymore.
At MD M.A.T.T., we offer person-centered therapy as part of our addiction treatment program and other treatment services in Baltimore, Maryland. Our programs are designed to help you recognize and overcome the triggers contributing to your substance use. We teach you new coping skills and promote positive relationship-building so that you can live a fulfilling and happy life in recovery. Call us at 410.469.6561 to learn more about person-centered therapy. We understand the challenges you are facing and are here to support you on your journey to recovery.
What Is Person-Centered Therapy?
Person-centered therapy is psychological counseling that focuses on helping the patient develop a greater sense of self-awareness and self-esteem. The therapist strives to create a supportive and non-judgmental environment where patients feel free to explore their thoughts and feelings. The therapist also encourages the patient to take an active role in their treatment, setting goals and working towards them. Person-centered therapy treats various mental health issues, including anxiety, depression, and substance use. It can also help manage chronic pain and other physical health problems.
What Are the Benefits of Person-Centered Therapy for Addiction?
Addiction can be a complicated thing to overcome, and it often requires professional help. Many different types of therapy are available for those struggling with addiction, but person-centered therapy is one of the most effective. This type of therapy focuses on the individual’s unique experiences and needs and emphasizes coping skills and personal responsibility. In person-centered therapy, the therapist builds a trusting relationship with the patient and creates a safe environment for openness and honest communication.
Some benefits that a person might encounter in this type of therapy include:
- Improved self-awareness and self-esteem
- Greater confidence in your abilities to manage your addiction
- Better coping strategies for managing stress, cravings, and triggers
- Stronger relationships with others, including family members and significant others
Person-centered therapy can be very beneficial for those struggling with addiction, as it can help them to understand their behaviors and motivations. Person-centered therapy can also allow people with addictions to develop healthy coping mechanisms and learn to take responsibility for their recovery.
Choosing a Person-Centered Therapy Program
Many different therapy programs are available, and knowing which is right for you can be challenging. If you are considering a person-centered approach, here are a few things to keep in mind. First, this therapy focuses on your strengths and abilities rather than your weaknesses. Second, the therapist will work with you individually, considering your unique needs and preferences. Third, person-centered therapy aims to empower you to make positive changes in your life. A person-centered approach may be right if you are looking for a therapy program to support you in making lasting changes.
Discover MD M.A.T.T’s Person-Centered Therapy in Baltimore, MD
It can be hard to see a way out if you’re struggling with addiction. Person-centered therapy can help by giving you the tools you need to work through your addiction in a safe and healthy way. Person-centered therapy focuses on your strengths and abilities, which can help you build confidence as you work toward recovery.
At MD M.A.T.T. in Baltimore, we offer person-centered therapy as part of our comprehensive addiction treatment program. This therapy can help you build the skills you need to overcome addiction and live a healthy and fulfilling life. Contact us today at 410.469.6561 to learn more about our program and how we can help you recover from addiction.
